Journal Entry Date: 05/06/2025

I am grateful to learn what the term Unwind Guy means. According to Urban Dictionary an Unwind Guy is someone who lives a laid-back lifestyle or someone who enjoys unwinding and relaxing (typically involved with their hobbies) compared to being productive. Looking this up got me to question if I am an Unwind Guy. It got me to ask if I am more involved with my hobbies/leisure activities than being productive. It got me to realize that I can spend less time being leisurely . I can spend more time being productive towards my self improvement. It got me to reflect on my leisure activities (like smoking cannabis) and how I can moderate or (in regards to cannabis) eliminate them. Knowing what is an Unwind Guy brings me to a place where I want to discipline myself. I want to produce more and unwind less. My goal is to participate in my hobbies (of role-playing and Magic: The Gathering) two nights a week instead of the majority of the week. My goal is to find a more productive way to manage my stress. It is to use/channel stress into a more active life-style.